Renewable energy is energy from renewable natural resources that are replenished on a human timescale. Using renewable energy technologies helps with climate change mitigation, energy security, and also has some economic benefits. Commonly used renewable energy types include solar energy, wind power, hydropower, bioenergy and geothermal power. Renewable energy installations can be large or small. They are suited for urban as well as rural areas. Renewable energy is often deployed together with further electrification. This has several benefits: electricity can move heat or objects efficiently, and is clean at the point of consumption. Variable renewable energy sources are those that have a fluctuating nature, such as wind power and solar power. In contrast, controllable renewable energy sources include dammed hydroelectricity, bioenergy, or geothermal power.